This conversation focuses on the profound self-realizations Matt Ohely experienced during a period of solitude. Matt reveals his struggles with low self-worth, shame, and the negative behaviors that stemmed from these feelings. He highlights the important role of therapy, and the impact of emotional neglect during childhood. Matt and the I also explore the impact of changing our approach to life and leadership, shifting from a focus on self to serving and helping others. The conversation touches on the power of vulnerability, the importance of working on oneself to be a better leader and person, and the significance of embracing one's purpose to help others.
Connect with Matt Ohley at:
https://www.linkedin.com/in/matt-ohley-a89769107/
Support Matt in his efforts to bring Mental Wellness to Construction:
https://supporting.afsp.org/index.cfm?fuseaction=donorDrive.participant&participantID=3008122
Get the 3 awakenings of Virtual SQI:
https://www.depthbuilder.com/Micro-Learning-Experience
Connect on all the other socials at:
http://depthbuilder.bio.link
00:00 Introduction and Recap of Part One
01:05 Listener Shoutout and Personal Reflections
02:11 Deep Dive into Matt's Period of Solitude
02:22 Unpacking Shame and Self-Worth
03:19 The Impact of Emotional Neglect
04:39 The Struggle of Identity and Persona
05:40 Filling the Void: Personal Growth and Contribution
06:33 The Power of Empathy and Understanding in Relationships
07:52 The Journey of Self-Acceptance and Accountability
09:11 Balancing Assertiveness and Empathy in Leadership
14:48 Navigating Empathy and Compassion in the Construction Industry
16:10 Balancing Leadership and Compassion
17:25 The Importance of Accountability
20:20 Finding Purpose in Service
20:47 The Journey of Self-Improvement
24:36 The Power of Connection and Community
27:55 The Role of Vulnerability in Growth
28:21 Improving the Construction Industry
