Most leaders are running at full speed with no idea they're burning out. Hanna Bauer calls it Leadership Tachycardia — and it's costing you more than you think.
Jesse sits down with Hanna Bauer, founder of Heartnomics, to unpack what it means to lead with hope, empowerment, accountability, results, and trust — and why filling your own cup first isn't selfish, it's strategic.
Drawing from Six Sigma, systems thinking, and a childhood heart condition that shaped her entire philosophy on resilience, Hanna brings a perspective most leadership conversations never touch.
In this episode:
- What Leadership Tachycardia is and how to spot it in yourself
- Excellence vs. perfection — and why perfection kills teams
- How to separate facts from the stories you're telling yourself
- Purpose vs. passion, and why confusing them leads to burnout
- Why empowerment starts with you
Connect with Hanna: https://heartnomics.com/ | LinkedIn: https://www.linkedin.com/in/bauerhanna/
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