For years Jesse believed that sleeping enough, exercising, and building habits for himself meant he was giving up time he could be spending on the work.
He was wrong.
The moment he started honoring himself first — his output at work got better. His clients got more. His business grew.
This isn't motivation. It's what actually happened.
If you've been telling yourself that taking care of yourself is a luxury you can't afford — this episode's for you.
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