Videos

Oct. 28, 2022

This is how you get the ball rolling

Stephanie had an idea and put into play. The results exceeded her expectations and is causing real change Checkout This ones for the Gals #womeninconstruction #leadership #change

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Oct. 27, 2022

Cuz I want to keep them engaged

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Oct. 27, 2022

Why I Celebrate the givers

Part of my daily routine is helping my favorite people celebrate the spectacular things they are doing to leave this world better than they found it. Check out the OG spotlight play list and check out www.thisonesforthegals.com #motivation #community #lifelessons

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Oct. 26, 2022

A different perspective

Managing me is the key, I have plenty of time #motivation #dailyroutine #personaldevelopment

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Oct. 26, 2022

I don’t need no self betrayal

failing to move on an idea for me is like dying by a million paper cuts. Sharing my gifts and talents in service to others frees me from that Catch the series of these conversations with Thomas Lamay at: https://youtube.com/playlist?list=PLnVikYCgUE4GewVfVwUKBgb_v6lSgzlot #selfimprovement #motivation #lifelessons

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Oct. 25, 2022

We gotta change the perspective for the health of our construction professionals

Thomas Lamay brings up an important point about the reinforcing images that contribute to less than awesome conditions for the construction workforce. Check out the full conversation at: https://youtu.be/X0NloBwEGDc #leadership #motivation #mentalhealth

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Oct. 25, 2022

Shout out to our guest Kasia

Running a little experiment here, flexing the new LED lights and shouting out Kasia Sznel our latest guest on the Podcast. Take a listen to her energizing story at: https://www.learningsandmissteps.com/finding-drive-and-career-satisfaction-through-ironworking-with-kasia-sznel/ #motivation #apprenticeship #conversation

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Oct. 24, 2022

Finding Drive and Career Satisfaction Through Ironworking with Kasia Sznel

Some of us find it impossible to feel driven and excited by traditional careers… that’s why it’s important to explore all types of career paths, especially in the trades! Join me as I chat with Kasia Sznel, Structural Ironworker at NYC Locals 40 & 361, about how becoming an ironworker…

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Oct. 24, 2022

I love bragging on my people

Some of us have a weakness in highlighting the great things we do. So I’m gonna lift my people up Check out Christi Powell and the Women Talk Construction Podcast! #motivation #inspiration #community

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Oct. 24, 2022

The information is on the other side of ACTION

The information I need is on the other side of action. Yall know I get some wild ideas, and I hope it is obvious that I jump from idea to action super quick. The thing with new ideas is, there is limited information for me to process all the questions…

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Oct. 23, 2022

Honor our workforce

All the processes & systems dont matter much without the men and women who do the work. We dispel an enormous amount of resources and fail to invest in honoring and respecting our people. #leadership #construction #respect

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Oct. 23, 2022

We are always teaching the world how to treat us

My behavior signals to the world exactly what I’m willing to tolerate. #relationships #lifelessons #selfimprovement

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Oct. 22, 2022

The Goal Calabosession #3

This episode touches on bottlenecks and the famous Herby story, which Thomas Lamay paralleled to the burdensome image of masculinity, which we believe is contributing to the mental health crisis plaguing the construction industry. Get your copy of Lean & Love 5S Love letters https://www.depthbuilder.com/5s For some thoughts intended to…

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Oct. 21, 2022

The possibilities are endless

My career as a plumber has equipped me with the keys to the kingdom #education #entrepreneur #lifelessons

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Oct. 19, 2022

It’s the little things

Investing time to introduce people to their new work space goes a long way. #leadership #orientation #onboarding

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Oct. 19, 2022

Trust is a special gift

Asking for help is a superpower. Our mental wellness will suffer when we stuff all of our problems. #mentalwellness #trust #relationships

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Oct. 18, 2022

Create the life you want

My thoughts & words shape my life #motivation #lifelessons #selfawareness

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Oct. 17, 2022

The Spaces we thrive in

The classroom was too confining for me. A construction site turned out to be the perfect environment for me. #lifelessons #education #learning

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Oct. 17, 2022

Seasons Change

Self care takes the same amount of effort everything else does. Building it into our workflow is key. Starting with a monthly or seasonal perspective and eventually making it part of your morning routine takes reps. Get your copy of Lean & Love 5S Love letters https://www.depthbuilder.com/5s For some thoughts…

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Oct. 17, 2022

Mental Health Breaks, Switching Jobs, & Inspiring the Next Generation with Aaron Gibson

There’s a lot of room for improvement in demonstrating care and appreciation for people in the trades. Tradespeople change lives! As a tradesperson, you have the opportunity to help develop other people by sharing the knowledge you’ve gained. Though, it’s a lot harder to help others when you aren’t taking…

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Oct. 16, 2022

The Goal Calabosession #3

Thomas Lamay brings it again. This time addressing the subject of masculinity and actions we can take to improve mental wellness in the construction Industry. Plus we finally talk about the infamous Herby and bottle necks. connect with Thomas at: https://www.linkedin.com/in/thomaslamay/ Engage with a community of Industry Professionals focused on…

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Oct. 16, 2022

OG Spotlight with Stephanie Hajducek

Tune in and meet another amazing OG!!! Stephanie Hajducek, founder of This Ones for the Gals has gifted us with some of her time and we are going to use it to lift her up. Careful because her awesome sauce is contagious.

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Oct. 16, 2022

Restorative behaviors take work too

It took a bit of time for me to learn that I should invest in self care the same way I invest in the other important things in my life. #selfcare #selfimprovement #personaldevelopment

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Oct. 15, 2022

We share knowledge

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