Videos

Asking for help is a superpower. Our mental wellness will suffer when we stuff all of our problems. #mentalwellness #trust #relationships

My thoughts & words shape my life #motivation #lifelessons #selfawareness

The classroom was too confining for me. A construction site turned out to be the perfect environment for me. #lifelessons #education #learning

Self care takes the same amount of effort everything else does. Building it into our workflow is key. Starting with a monthly or seasonal perspective and eventually making it part of your morning routine takes reps. Get your copy of Lean & Love 5S Love letters https://www.depthbuilder.com/5s For some thoughts…

There’s a lot of room for improvement in demonstrating care and appreciation for people in the trades. Tradespeople change lives! As a tradesperson, you have the opportunity to help develop other people by sharing the knowledge you’ve gained. Though, it’s a lot harder to help others when you aren’t taking…

Thomas Lamay brings it again. This time addressing the subject of masculinity and actions we can take to improve mental wellness in the construction Industry. Plus we finally talk about the infamous Herby and bottle necks. connect with Thomas at: https://www.linkedin.com/in/thomaslamay/ Engage with a community of Industry Professionals focused on…

Tune in and meet another amazing OG!!! Stephanie Hajducek, founder of This Ones for the Gals has gifted us with some of her time and we are going to use it to lift her up. Careful because her awesome sauce is contagious.

It took a bit of time for me to learn that I should invest in self care the same way I invest in the other important things in my life. #selfcare #selfimprovement #personaldevelopment

keep an eye on your loved ones. They may be masking their pain #sobriety #personaldevelopment #selfimprovement

Learn from HVAC pro, Aaron Gibson, about the pains of switching jobs in order to keep learning and developing as a tradesperson. If you don’t have a good team of journey people around you, supporting your growth and development, how long will you last in that job? Switching jobs can…

Finding people to invest in is completely worth it. Supporting local Business The Exclusive Way is a meaningful investment. lets connect at depthbuilder.com/events #leadership #entrepreneur #lifelessons

A Career in the trades can be amazing and we need to tell the world about it. Catch the rest of the conversation at The Learnings and Missteps Podcast #motivation #construction #leadership

There is a time to grind and there is a time for recovery. My investment in downtime has yielded remarkable results. #motivation #selfimprovement #lifelessons

For the most part goals are easy for me, but this question about relationship goals is a tough one for me. What do your relationship goals look like? Get your copy of Lean & Love 5S Love letters https://www.depthbuilder.com/5s For some thoughts intended to inspire your thinking check out our…

My priorities have changed and the results are phenomenal. #selfimprovement #lifelessons #selfcare

Thomas & Jesse are gonna talk about the calabosessions

We get to choose what speaks into our life. Choose to remove anything that robs you of your joy Get more wisdom from Thomas Lamay at: https://youtu.be/3wjvfH0ydWY more Live interactions at: https://www.depthbuilder.com/events #leadership #lifelessons #motivation

I am inspired by bold people, the courage they demonstrate by putting their ideas out into the world motivates me to do the same. Get your copy of Lean & Love 5S Love letters https://www.depthbuilder.com/5s For some thoughts intended to inspire your thinking check out our Monday Morning Hugs at:…

This wisdom was acquired from Katie Anderson, Author of Learning to Lead, Leading to Learn. Get yourself a copy of Lean & Love 5S Love letters at:https://www.depthbuilder.com/5s Follow for more at depthbuilder.com/events #leadership #lifelessons #motivation

Getting rid of all the shiny things freed me up to experience immense fulfillment. #motivation #personaldevelopment #lifelessons

This is the second installment, the second issue, the second recording with Mr. Thomas Lamay on our collab O session over the goal. So far, the feedback on the first one has been amazing, and I kind of knew like, yeah, it's long. This one's almost as long, But it's…

In our businesses there are people with official authority and there are people who influence beyond the boundaries of their title. Invest in the influencers because they have the social currency to make things happen. #motivation #influence #leadership

Focusing my limited energy on the people that will bring the best results. The early adopters are often the most influential plus when I give my attention to the haters I am neglecting the people demonstrating the behaviors I seek. #leadership #changemanagement #selfimprovement