Videos

Jan. 13, 2023

Chuy is down with the No BS

Chuy discovered the QR code aka "jale" Be like Chuy and get yourself the Lean & Love reflection Guide: https://www.depthbuilder.com/reflection-guide Get your copy of Lean & Love 5S Love letters https://www.depthbuilder.com/5s For some thoughts intended to inspire your thinking check out our Monday Morning Hugs at: https://youtube.com/playlist?list=PLnVikYCgUE4GwiOGdkM40T3XeautQEKey Interested in learning…

View more
Jan. 12, 2023

My thinking was my problem

with so many things that scratch away at our growth and progress, I dont need to be adding to it #mindset #selfawareness #personalgrowth

View more
Jan. 11, 2023

What chasing instant gratification has done to me

The chase takes me off course, and leads to underserving the person in front of me. Really digging into what beings me the most fulfillment while also serving others set me on the path to becoming the promise I am intended to be. #selfimprovement #selfawareness #inspiration

View more
Jan. 10, 2023

Why ain’t I ever satisfied

View more
Jan. 10, 2023

In the event of an emergency…

Self care is a power habit. Getting reps in has helped me overcome the selfish feelings I had about caring for myself. A daily routine of journaling has been a game changer get started journaling about your most important relationships with the Lean & Love Reflection guide: https://www.depthbuilder.com/reflection-guide #dailyroutine #selfcare…

View more
Jan. 10, 2023

Everywhere I go, there I am

Giving myself permission to show up as my full self, this is what authenticity looks like. #authentiity #vulnerability #selfawareness

View more
Jan. 9, 2023

Its the people I surround myself with

Did selfcare make your 2023 list❓ The self care thing has been one of the biggest challenges in my professional life. Smal bites is what it took for me, that and some courageous friends who demonstrated care and appreciation Jorge Rincon Sean Moran Garrett Eskens Ryan Tingey, LEED AP BDC…

View more
Jan. 8, 2023

OG Spotlight with Sebastian de Ghellinck

Tune in and meet OG Sebastian de Ghellinck and learn about the Construction Wellbeing Initiative that he is working on.

View more
Jan. 8, 2023

I got love for you

View more
Jan. 8, 2023

This is why

View more
Jan. 7, 2023

Last year was huge!

We had an amazing 2022, thank you for all of your support! #celebration #podcast #book

View more
Jan. 7, 2023

I really didn’t know

My career in the trades provided the conditions for me to broaden the landscape of my life. #careers #education #teachers

View more
Jan. 6, 2023

Why they trying to fix me🤔

We gotta demonstrate the behaviors we are seeking. Trying to fix other people while ignoring our own deficiencies is offensive. Catch more of this conversation at: https://youtube.com/playlist?list=PLnVikYCgUE4GewVfVwUKBgb_v6lSgzlot #continuousimprovement #leadership #construction

View more
Jan. 6, 2023

Chuy gets it

Chuy gives us his book review on Lean & Love 5S Love Letters. Be like Chuy and get to working on your #relationships 👇👇👇👇👇👇👇👇👇👇👇 https://www.depthbuilder.com/5s #bookreview #personalgrowth

View more
Jan. 6, 2023

NoBS Pop Up

the Saturday preview

View more
Jan. 5, 2023

Courage & Action

Stephanie Hajducek tell us how she got This One for the Gals up and running. She simply hand an idea and took action. Get to know her and her focus on Careers for Women in Construction: https://youtu.be/6xH12yYgcJg #inspiration #community #motivation

View more
Jan. 4, 2023

Goals?!

The NoBS tribe is gonna open a can of worms. Goals who needs em, who keeps em, How do they shape our world?

View more
Jan. 4, 2023

Learnings and Missteps January Update

2022 Review: • Test drive the Lean & Love Reflection guide, our gift to you • https://www.depthbuilder.com/5s • Dive head first and get started on your journaling goals • https://a.co/d/f8juNIR • OG Spotlight Playlist • YouTube playlist 2023 Targets: • Reciprocal Propulsion: retreat for change leaders • 2nd 1st book:…

View more
Jan. 3, 2023

How much time does it take me?

quantifying the amount of time the important things take helps us understand what we are saying No for. The hours we spend awake are limited, and overcommitting kinda gives us a dopamine hit. Knowing the second and minutes it takes to execute our tasks will help manage the overcommitting. #selfmanagement…

View more
Jan. 3, 2023

What is the other side of it?

The construction Industry provided an environment for my skills and talents to develop. Finding this truth has unlocked a life of fulfillment. #skilledtrades #careers #education

View more
Jan. 2, 2023

The Goal Calabosession #6

Thomas Lamay & Jesse Hernandez are at it again. Talking about the string and the drum plus their personal insights on leadership and continuous improvement. This is the 2nd to last conversation on The Goal. Engage with a community of Industry Professionals focused on expanding their leadership skills: https://www.depthbuilder.com/a/2147560101/25qqpH4D Coupon…

View more
Jan. 2, 2023

When you have purpose…..

Judaline Cassidy tells us why she started Tools and Tiaras. Her purpose is to inspire young women. Check out the full conversation at: https://youtu.be/0_Phqe6w4HE #leadership #motivation #inspiration

View more
Jan. 2, 2023

There is one thing I am sure of

You have overcome every challenge you have faced this far, Im positive you will overcome the challenges ahead of you. Get your copy of Lean & Love 5S Love letters https://www.depthbuilder.com/5s For some thoughts intended to inspire your thinking check out our Monday Morning Hugs at: https://youtube.com/playlist?list=PLnVikYCgUE4GwiOGdkM40T3XeautQEKey Interested in learning…

View more
Jan. 1, 2023

The 5 Esse’s🤔

Chuy is a little irritated about Lean & Love 5S Love letters. Be like Chuy and Get you a copy of Lean & Love 5S Love Letters at https: https://www.depthbuilder.com/5s While you're there check out the Emotional Bungee Jumpers and join a group of courageous folks focused on building their…

View more